Is it for me?

A wide range of people find a psychoanalytic approach to therapy to be helpful. Do make contact by email if you’d like to know more, or to make an initial appointment.

Often what prompts some to think about therapy is either something that’s experienced as a problem, or an “itch” that life could be better. It’s also a courageous step — where many might simply “make do”. The inner work of therapy enables lots of things to deepen and change.

Very often the desire to explore therapy is a sign that it will be beneficial — if someone is thinking about the possibility of therapy, that’s often a prompting from the unconscious that the time is right.

I offer a free initial session in which it’s helpful to say something about what draws you to therapy and which gives you a chance to see whether you’re comfortable exploring your thoughts and feelings with me.